Our Story
Training from professionals always choose R FITNESS STUDIO (since 2008). This is a world class gym located in Payal which include advanced equipments for workout in this contemporary era. We also have an international qualified fitness trainer (more than 15 years experienced )who help to make your body fit and assist to you get healthy results in a desire time. Especially, our gym has situated in enviornment friendly area where individual can feel relaxing to do exercise with full calmness . Moreover,our dietition and nutrition experts can also teach to maintain your daily diet which is full of knowledge either related to different exercise or healthy diet that further fruitful for holistic development.
"I have been a member of Rfitnesssstudio for over a year now, and I have seen amazing results. The trainers and instructors are knowledgeable and supportive, and the facilities are top-notch. I highly recommend Rfitnesssstudio to anyone looking to take their fitness to the next level."
Sandeep singh
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Gym views
For workout an effective surrounding is pertinent. Meanwhile, R fitness studio have an efficient nature inside and outside where people can do workout without any distraction. Apart from this, separate washrooms with changing room and shower area is constructed for boys and girls to maintain the privacy of a particular person. The area of gym is coverd with CCTV cameras thus there is a less risk of mishappening in the gym. Furthermore , to do exercise with full of enjoyment always need a good sound system to listen distinct kind of music; likewise in this fitness studio, students have a freedom to play songs on dj system according to thier own choice which gives them motivation ( permission is nessesary ). Our gym has fully modernised and updated infrastructure which is the best thing for individual to do exercise .In addition , wifi service , rest area and huge parking area is available
Our Programs
We offer a range of personalized programs to meet the unique needs and goals of our clients. Whether you are looking to lose weight, build muscele , physical exercise , dance like other recreational activities which are imperative role to make energetic body. For this we engaged variety of fun and joyful activities such as .......
General training , Personal Training , Cardio and crossfit workout, Yoga and Meditation , Bhangra , Aerobics and Zumba classes and many more.
uscle, or improve your overall fitness, we have a program for you.zz
Group Fitness Classes
Our group fitness classes are a joyful and efficient way to get fit and stay motivated. We offer a ample of sessions, including yoga, and high-intensity interval training (HIIT). Our experienced instructor will lead you through each class, ensuring that you get the most out of your workout.
Nutrition Counseling
Our certified nutritionist will work with you to develop a personalized nutrition plan to help you achieve your fitness goals. We believe that nutrition is a key component of overall health and fitness, and we are committed to helping our clients make meaningful and lasting changes to their diets.
Contact Us
Near meheboob resort, Rara Sahib road, Payal , Ludhiana , Punjab , India
Phone no. 77194-91901 99155-67081 9779332578